How to treat premature ejaculation

Men often complain about a sexual problem called premature ejaculation. But people are hardly aware of the reasons for premature ejaculation. Many sexologists believe the prime cause of premature ejaculation is emotional and psychological issues.

 Few say that premature ejaculation happens due to varied diseases, and infections. If you are one with premature ejaculation, then get in touch with the best Sexologist in Dubai. 

Different ways to treat premature ejaculation

Men look for the best treatment to overcome premature ejaculation. A sexologist will do a detailed analysis of the case to detect the root cause behind the problem. Some of the common treatments for premature ejaculation are:

• Counseling or; therapy gets recommended by sexologists. It covers treatments like sex therapy or; stress reduction.
• Sexologists recommend specific medication to extend the time before the final orgasm.
• Following a fitness regime to maintain a healthy sex life can help to treat PE. Doctors often suggest getting to become stress-free via relaxation and breathing exercises. 
• Doctors recommend practicing timed masturbation exercises. It will support slowing down and stopping to keep it hard without ejaculating. 
• Pelvic floor exercises are effective ways to improve the ejaculation process. Such exercises will help in lowering the premature ejaculation process. While practicing these exercises, it is necessary to make sure that you rehearse the correct technique. 
• Using condoms during sexual activity is another way to lower the chances of premature ejaculation. It is so because condoms may decrease the sensitivity of the penis and will automatically delay the ejaculation process.