Foods to help you treat erectile dysfunction in delhi in practo

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Are you the one with Erectile Dysfunction? Are you feeling shy to share your problem with friends and relatives for advice? If it is so, then don’t feel so. There are many like with this problem. Change in food habits can help you in overcoming the problem of ED. You can meet Sexologist in Practo  to know about the treatment and food which can help you in this situation.

How can food help to treat Erectile Dysfunction?

Food can help treat ED because the swelling of the penis is a process that involves psychological and physical involvement.  When a man achieves the state of erection, his mind and body go through the following conditions-

• Stimulation that sends messages from the brain to nerves around the penis.
• These nerve messages help stimulate muscles in the corpora cavernosa and make blood flow easy.
• Blood fills inside the penis, and it becomes enlarged and erect.
• A membrane around the corpora cavernosa tunica albuginea covers the blood inside the penis. It helps the penis to stay longer erect.

What are the foods that help cure Erectile Dysfunction?

Some food regulates blood flow and sugar cholesterol and helps maintain an erection. Let’s see-

Watermelon-It is a good foodfor establishing erection. It contains citrulline and another precursor to nitric acid that relax blood vessels for smooth blood flow.

Spinach and Other Leafy Greens-It helps expand arteries and fill up with blood because it contains nitric oxide.

Coffee- It is one of the lightest foods that help cure Erectile Dysfunction.

Dark Chocolate- Chocolate is the most preferred food for strong erection; it is highly rich in flavanols. Flavanols make easy blood flow throughout the body.

There are other foods that will help you treat the problem of ED, such as cucumber, bitter melons, and gourds. Green, leafy foods for erection, Salmon Pistachios Almonds, Walnuts, Other Nuts Oranges and Blueberries Spicy, Hot Foods etc.

Conclusion-

 Food plays an important role in Erectile Dysfunction Treatment. Good food, healthy habits and some prescribed medicine can help you overcome this condition.